Just realized how negligent I’ve been posting my performance videos! Here are two performances of my Bonnie Sans Clyde routine from last year. One was performed at The Federal Bar and one at KingKing Hollywood. Enjoy! I’ll post the remaining performance videos from last year over the next couple of weeks.
Become A Pole Instructor!
Has pole become your obsession? Do you wish you could make a career out of it? Learn how to become an awesome instructor and get your Pole Moves Certification! I’ll be doing Level 1, 2 and 3 trainings in Los Angeles, but don’t worry if you’re not local. You can also do distance training as long as you have access to a computer, a pole and a video camera. Been teaching for a while? If you’ve been teaching for over a year and your classes have included safe basic inverts, you can “test out” of your level 1 certification by taking a written test and submitting videos for evaluation. For more information on all of these, go to the Pole Moves Instructor Training page.
My Week In Pole: February 6, 2015
Some of my favorites from the week. Legs aren’t always straight and toes aren’t always pointed, so next week I need to polish these. Loving Ching’s fake Bird of Paradise-pulled a glute muscle last year and my front splits haven’t been the same since but this disguises it! Also loving the back handspring with one hand on the pole-taught by Margarita and created by Tehera (I think). My other favorite moves from the week were, of course, taught in Crystal’s Pre-Professional class. Always amazing stuff in her class!
Not on the video-spent some time trying to work on my Phoenix, but it’s early in the process. My dominant reverse grab is on my right and my dominant handspring is on my left, so I’ve been trying the Phoenix on both sides to see which is easiest. Hoping to have it by next month as a birthday present to myself! Reminder to my students-always work everything on both sides so you don’t run into these problems later on!
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