Did a workshop with the fabulous Seanmichael Rau took classes with Crystal, Ching and Triana and did some open pole. All in all I did about 20 hours in the studio this week. Feels good to be back in training mode again!
Took some classes this week with Crystal, Ching and Triana and did some open pole. Learned some new things and reworking some others… They all need a bit of polishing, but it feels good to be in training mode again!
Slowly getting back into it after my post-competition/performance break, then the holidays. Didn’t do much this week, but here’s a pretty little spin combo that Ching Lee taught in her class this week.